Advancing yoga research for holistic wellbeing

Imagine a world where individuals battling chronic conditions can reclaim their independence, regain confidence, and reconnect with life—all through scientifically backed, holistic practices.  

Picture a future where chronic pain doesn't define all aspects of existence but inspires resilience and transformation, where individuals thrive despite physical and mental health challenges. This is the vision Associate Professor Romy Lauche is bringing to life through her research on yoga and self-care. 

Associate Professor Romy Lauche

Associate Professor Romy Lauche is the Deputy Director of Research at the National Centre for Naturopathic Medicine. In addition to her pivotal role at the Centre, Romy has led several research projects on self-care, and partner-delivered care dedicated to optimising both physical and mental health outcomes for individuals affected by chronic conditions. She feels that those living with chronic pain, can experience benefits from these strategies.

“Even in trials primarily aimed at improving pain management, many participants reported experiences beyond pain relief. They described changes in overall wellbeing, feeling more balanced. Regaining confidence, they were able to participate in social activities again—something they couldn’t do when experiencing constant pain. Additionally, they found ways to actively cope with their pain and contribute to their own recovery.” 

A story of impact: Lives transformed 

Meet those at the heart of this story—individuals whose chronic pain has impacted every facet of their lives, whose pain has taken away the joys and pleasures. Thanks to Romy’s research, they’ve rediscovered their strength. Participants in a yoga trial shared how years of relentless neck pain melted away through yoga practice and was replaced by newfound balance and control over their bodies and pain. Participants found themselves more relaxed and less irritable with time, better able to accept and cope with life’s burdens. Some participants shared how they had withdrawn from social life due to their pain, found that yoga allowed them to re-engage with their social activities. Similarly, often life-changing experiences were reported by participants with different types of chronic pain or cancer. 

The researcher behind the revolution

Romy is a globally recognised pioneer in yoga research. Her evidence-based studies showcase yoga’s profound impact—not just on pain relief but on fostering holistic wellbeing. Beyond transforming individual lives, Romy’s work is shaping the future of integrative healthcare. By creating a comprehensive global database of randomised yoga trials, she ensures yoga research achieves greater scientific credibility and accessibility.

Be a part of the change

Now, imagine playing a role in this powerful transformation. Your support can help expand this vital research, enabling Romy and her team to explore untapped potential in yoga’s impact on health. Your contribution could do more than fund research—it could transform lives and redefine integrative medicine for generations to come.

Your donation can help to:

• Fund high-quality clinical trials that strengthen the evidence base for yoga in healthcare.
• Support the development of a global yoga research database, making critical findings accessible to practitioners and policymakers worldwide.
• Enable real-world impact, ensuring that individuals with chronic conditions have access to effective, evidence-based self-care solutions.

By donating to support Romy’s research, you’re weaving yourself into a story of hope, healing and transformative impact. Together, we can build a future where wellness is within everyone’s reach.

Will you help to make this vision a reality? Donate today to transform lives through yoga research.

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